Remember last month when I was happy to report that Dr. Nicholas Perricone's top ten beauty food picks were all gluten free? Once again some happy reporting. "The 11 Best Foods You Aren’t Eating" (translation: but should be) are naturally gluten free. Yay again. The article was originally published in The New York Times on June 30, 2008 and appeared on their list of most-viewed stories for 2008. Nutritionist and author Dr. Jonny Bowden has several lists of healthful foods people [I prefer saying] could be eating but aren't. His updated list includes: beets, cabbage, Swiss chard, cinnamon, pomegranate juice, dried plums, pumpkin seeds, sardines, turmeric, frozen blueberries and canned pumpkin. Pumpkin. Twice. Who knew?
(Photo via The New York Times)